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Hello! I am so glad you are here! I have always loved cooking. I taught myself to cook watching the food network when I was 16. I still remember the first meal I cooked for people outside my immediate family... and I still make that lemon marinated chicken 24 years later. Fast forward to my early twenties and I was sick, plagued with autoimmune disease, digestives issues and more. Food changed everything. The right food. Real Food. And I have been passionate about it ever since. I am thrilled to connect you with recipes for real food that actually tastes good and is easy to make! As a former nurse, chiropractors wife and now nutrition coach, I have seen sickness and I have seen health. Our choices can make all the difference in our quality of life. And I am so glad you are on this journey with me!
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